Team Unbreakable Expanding Reach In 2020
More schools have been hearing about the successes of Team Unbreakable. Fresh off a Bold and Cold 5k that exceeded […]
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Be a Donor!Be UNBREAKABLE! Run with Purpose.
Sign Me Up! | We're a Team!More schools have been hearing about the successes of Team Unbreakable. Fresh off a Bold and Cold 5k that exceeded […]
The Toronto Bold And Cold 5k run hosted by Team Unbreakable Nov. 28 was sold out, with 530 people participating. […]
Thank You For Spreading Joy All Year Round! We want to thank you so much for running with us, cheering […]
Teacher, author and runner Mardi Michels in on the run in a big way this year. As of November 18 […]
1 in 5 Ontario youth have a mental health challenge. 1 in 3 high school students report psychological distress, 3 in 20 at serious levels. Mental illness is among the most poorly funded and resourced areas of health care. Team Unbreakable improves youth mental health through building confidence, resilience and reducing stigma through our Team Unbreakable Run Programs.
Learn HowModeled after the teen therapy run program at Trillium Health Partners, Team Unbreakable uses running to engage youth, educating them about better mental health and providing them with the skills and tools to better cope with stress. We promote physical health for mental health. We teach youth to feel positive, affirmed, and “Unbreakable.”
Learn WhyThere are many ways YOU can help. Be a DONOR, sponsor a school program, sponsor a runner, or an event. Bring your talents and volunteer. Take the "Unbreakable 1000 Challenge" or create an event of your choosing - like a dinner, seminar, or whatever you're good at!