Welcome to Team Unbreakable’s 9 Week Challenge. The 1st Theme is Physical Health for Mental Health! Over the coming weeks […]
Unbreakable 9-week challenge
March 23 - May 19, 2020
Each week try one of our challenge activitiesBe a Donor!
Team Unbreakable Program Director Nils Blondon was recently interviewed for a Podcast available on Spotify called the B.U. Network. In […]
On Wednesday, January 29, 2020, with your help Bell will donate to mental health initiatives across Canada by contributing 5¢ […]
WHY WE NEED YOUR HELP
1 in 5 Ontario youth have a mental health challenge. 1 in 3 high school students report psychological distress, 3 in 20 at serious levels. Mental illness is among the most poorly funded and resourced areas of health care. Team Unbreakable improves youth mental health through building confidence, resilience and reducing stigma through our Team Unbreakable Run Programs.Learn How
HOW TEAM UNBREAKABLE WORKS
Modeled after the teen therapy run program at Trillium Health Partners, Team Unbreakable uses running to engage youth, educating them about better mental health and providing them with the skills and tools to better cope with stress. We promote physical health for mental health. We teach youth to feel positive, affirmed, and “Unbreakable.”Learn Why
What We've Been Up To
“Team Unbreakable in our schools is a great opportunity to enlighten our students, staff and families about the importance of mental health. The focus of education now is increasingly not just on student achievement but on their well-being.“
Support Our Youth
There are many ways YOU can help. Be a DONOR, sponsor a school program, sponsor a runner, or an event. Bring your talents and volunteer. Take the "Unbreakable 1000 Challenge" or create an event of your choosing - like a dinner, seminar, or whatever you're good at!