Program Director interviewed by B.U. Network About Mental Health
Team Unbreakable Program Director Nils Blondon was recently interviewed for a Podcast available on Spotify called the B.U. Network. In […]
Calling all runners!...
Take the Unbreakable 1000 Challenge
Run 1000km. Raise $1000.
Be UNBREAKABLE! Run with Purpose.
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Support Bell Let’s Talk For Mental Health Awareness January 29
On Wednesday, January 29, 2020, with your help Bell will donate to mental health initiatives across Canada by contributing 5¢ […]
Toronto Run Summit Feb. 9 In Support of our Charity
Please join us at the Center for Social Innovation in the Annex for the 3rd Annual Toronto Run Summit in […]
The Science Behind the Brain and Physical Activity
Team Unbreakable’s first annual Train the Trainer featured a host of fascinating topics and speakers. One of these speakers was […]
WHY WE NEED YOUR HELP
1 in 5 Ontario youth have a mental health challenge. 1 in 3 high school students report psychological distress, 3 in 20 at serious levels. Mental illness is among the most poorly funded and resourced areas of health care. Team Unbreakable improves youth mental health through building confidence, resilience and reducing stigma through our Team Unbreakable Run Programs.
Learn How
HOW TEAM UNBREAKABLE WORKS
Modeled after the teen therapy run program at Trillium Health Partners, Team Unbreakable uses running to engage youth, educating them about better mental health and providing them with the skills and tools to better cope with stress. We promote physical health for mental health. We teach youth to feel positive, affirmed, and “Unbreakable.”
Learn WhyWhat We've Been Up To
PROUDLY SUPPORTED BY
Support Our Youth
There are many ways YOU can help. Be a DONOR, sponsor a school program, sponsor a runner, or an event. Bring your talents and volunteer. Take the "Unbreakable 1000 Challenge" or create an event of your choosing - like a dinner, seminar, or whatever you're good at!