Resources

Find out More About Mental Health:

CameronHelps

CameronHelps, the organization that started Team Unbreakable, is a teen mental health awareness and suicide prevention charity. The organization began soon after Cameron, the son of founder David Harris, took his own life at 19 years old. Dave, and all of us here at CameronHelps, has made it his mission to help prevent teen suicide, one life at a time.

Kids Help Phone

Call 1-800-688-6868 for free and anonymous counselling, 24/7! Kids Help Phone employs highly trained operators who will be able to give you sound and reliable advice about where to get help or how to help your self in a crisis. They are great listeners too and will talk to you about anything!

Mind Your Mind

A great resource for everything related to mental health (and a personal favourite). You could spend countless hours on this website, browsing through celebrity interviews, informative articles, and even fun games to de-stress. Don’t get us wrong, though. This site has plenty of information about seeking help for yourself or others. Come for the information, but stay for the videos!

Youth Connect

This website focuses on overall well-being for Canadian youth. We all know our lives at home, at school, on the field, and in the workplace are interconnected and this is a great place to seek helpful tips for a healthy mind, body, and soul! It has everything from a book club to information about getting a summer job.

Reach Out

This Australian website makes our list because it’s applicable to teens (and adults) everywhere! The organization balances facts with personal experiences to create a no B.S. atmosphere. This website is truly a one-stop shop for some of the best advice for teens that we’ve seen, with a tremendous variety of topics being covered. It provides tips and stores surrounding topics such as relationships, staying sharp in your classes, meeting new people, and dealing with grief.

Teenmentalhealth.org

A primarily informational website where you’ll find details about a variety of common mental health disorders. This site is perfect for those who have a friend or family member who is affected by a mental health disorder. Videos and easy to read explanations describe the effects of mental health disorders as well as what you can do for your loved one who may be affected. There are also excellent sections for educators and healthcare workers which provide informative articles about how to tailer their programs in order to help students or patients who have been diagnosed with a mental health disorder.