What research has discovered about connection between exercise and mental health

May 8th, 2015

there is evidence from researchers that certain levels of physical activity can positively affect mental health. Dr. Len Kravitz takes a look at what research has discovered about the connection between exercise and mental health.

Physical activity and its positive effect on depression

March 15th, 2015

This article on the effects of physical activity on depression is by Psychologist Karen Young who is a regular contributor to the Huffington Post.

Bell’s 2015 Lets Talk campaign begins: 5 simple ways to end the stigma around mental illness

January 25th, 2015

Canadian Olympian Clara Hughes has been a fantastic supporter in raising awareness of mental health issues in this country. In her partnership with Bell, the athlete continues to be a role model in talking about how to break the stigma associated with mental illness.

Outrunning Depression: exploring the link between body and mind

November 15th, 2014

For the teens in Dan McGann’s twice-a-week running group, exercise is therapy. That’s not a metaphor: They’ve all been referred to the group by their doctors after being diagnosed with depression or other mental illness.

Robin Williams tragedy highlights that mental illness is non-discriminating: psychotherapist

September 1st, 2014

In the aftermath of the suicide of actor Robin Williams, we asked Jennifer Brighton to talk to us about her reaction, what people might be feeling and what can be done.

Facts about teen suicides and health funding

March 3rd, 2014

The average wait time for psychiatric help for teens with depression is six to eight months. Suicide ranks 200th in health funding. Yet it is 2nd only to motor vehicle accidents in deaths among young people