A New Prescription For Depression: Join A Team And Get Sweaty

October 26th, 2018

Ryan “China” McCarney has played sports his entire life, but sometimes he has to force himself to show up on […]

Lucas Werger Tackles Haleakala Volcano In Journey To Mental Health Therapy – His Own Story

September 27th, 2018

By Lucas Werger   As more and more people, including myself, acknowledge their mental health struggles, the need for positive […]

‘Crisis’ in youth mental health: Toronto Star

September 26th, 2018

Across Canada more than 5,800 youths have died from suicide during the past 13 years, according to an investigative story […]

The Alarming Rate of Youth Mental Health Issues

December 18th, 2017

A 2016 study of more than 25,000 postsecondary students conducted by the Ontario University and College Health Association (OUCHA) found […]

Toronto Star: demand for youth mental health services is exploding

May 30th, 2017

Demand for youth mental health services is exploding while universities and businesses are struggling to keep up. Data collected from across […]

Reports of mental health issues rising among postsecondary students: study

March 19th, 2017

  A fifth of Canadian postsecondary students are depressed and anxious or battling other mental health issues, according to a […]