The Alarming Rate of Youth Mental Health Issues

December 18th, 2017

A 2016 study of more than 25,000 postsecondary students conducted by the Ontario University and College Health Association (OUCHA) found […]

Toronto Star: demand for youth mental health services is exploding

May 30th, 2017

Demand for youth mental health services is exploding while universities and businesses are struggling to keep up. Data collected from across […]

Reports of mental health issues rising among postsecondary students: study

March 19th, 2017

  A fifth of Canadian postsecondary students are depressed and anxious or battling other mental health issues, according to a […]

University of Guelph seeks to reduce mental-health stigma

March 15th, 2017

A psychologist led the audience in deep-breathing exercises and volunteer counsellors sat at dinner tables at a semi-formal student banquet […]

How Running and Meditation Change the Brains of the Depressed

February 17th, 2017

By Melissa Dahl In 2007, writer Jen A. Miller went through a terrible breakup. (Her ex’s parting words: “I’ll keep […]

How Neuroscientists Explain the Mind-Clearing Magic of Running

February 17th, 2017

It is something of a cliché among runners, how the activity never fails to clear your head. Does some creative […]