Blog:The Three Pillars by TU Director of Programs Nils Blondon

The Three Pillars
by Nils Blondon

I’ve had an untraditional journey.  A path defined more by chance than planning, more by grace than reason.  I never thought I would be a runner. I never imagined that running, a sport I loathed for the bulk of my life, would become something of a career for me. Not as a professional athlete, but as the coordinator of a youth program that combines running with mental health. And as the recent science has proven, the relationship between the two is deeply symbiotic.

Read More about Team Unbreakable’s Nils Blondon and how he has leveraging running as an antidote to life. Learn how children he has worked with over the yearS have helped him re-frame his attitude and enlivened his spirit.

https://startswithme.ca/the-three-pillars-mental-health/

 

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